So⊠Youâre Thinking About a Career in Fitness
If youâre reading this, chances are fitness has already done something to your life.
Maybe it helped you lose weight.
Maybe it saved your head.
Maybe it gave you confidence you never had before.
And at some point â usually while training, listening to a podcast, or watching some lad on Instagram â the thought pops in:
âCould I actually do this for a living?â
Most people donât say it out loud.
But they do wonder:
Could I earn a decent living?
Is this realistic in Dublin?
Am I mad for even thinking this?
This isnât a hype piece.
Itâs not a âfollow your passion and the money will magically appearâ blog.
This is a clear-eyed look at what a real coaching career actually looks like â the stages people move through, what they earn at each one, and where most people either progress⊠or stall.Before Anything Else: What Does âWinningâ Even Look Like for You?
Before courses, certs, or gyms â you need to answer a few uncomfortable questions:
Where do I actually want to be in 5â10 years?
What kind of life am I trying to build?
What does âsuccessâ look like for me â not Instagram?
You wouldnât walk into a gym, start lifting random weights, and expect results.
Careers are no different.
Most people drift.
The ones who do well have a destination, even if the route changes.
Get clear on that first.
Stage 1: The âNot Coaching Yetâ Phase (a.k.a. the Sponge Phase)
This is where almost everyone starts.
Fitness has helped you, so you start consuming everything:
YouTube
Podcasts
Instagram coaches
Books
Trying things on yourself
Giving your mates advice whether they asked or not đ
Youâre learning loads.
You feel useful.
But youâre not coaching yet.
People here usually fall into one of three camps:
1. You just love learning â no intention of making it a career.
2. You want to do it⊠but youâre âwaiting for the right timeâ.
3. Youâre planning to make a move in the next 6 months.
Quick truth bomb:
There is no right time.
People who wait usually just get older and more frustrated watching others go for it.
If youâre in camp #3, the smartest move isnât quitting your job â itâs starting part-time, testing it, and seeing if you actually enjoy coaching people, not just training yourself.
Earning at this stage: âŹ0
(But lots of thinking, dreaming, and âone dayâ energy)
Stage 2: Part-Time Coach (Side Hustle Mode)
This is where things get real. Youâre coaching a few people:
Early mornings
Evenings
Weekends
Or part-time hours in a gym
The goal here isnât money.
The goal is:
Learning how different people actually are
Learning how to communicate
Learning how messy real life coaching is
Some people stay here forever â and thatâs totally fine. Teachers are a classic example.
They love coaching, love helping people, but donât want to leave their main career.
If you do want to go full-time, donât quit your job until:
Your finances are stable
Or your job is the only thing holding you back
Earning: roughly âŹ10kââŹ20k
Stage 3: Full-Time Coach
Now youâre all in.
There are two main routes here:
Option A: Coach in a Gym
Youâre employed or contracted.
Pros:
No rent
No marketing stress
You focus on coaching and client experience
Your income is tied to:
How good you are
How well clients stay
How much value you bring
Option B: Self-Employed Coach
Youâre the coach and the business. That means:
Finding leads
Selling
Delivering results
Paying rent
Managing stress
Done well, this pays more â but it costs more energy, time, and responsibility. This is where many coaches hit a comfortable plateau and stay there for years.Nothing wrong with that.
Earning: âŹ37k â âŹ150k
(Some people hit six figures quickly. Some donât â and thatâs fine.)
Stage 4: Gym Owner
This is where reality punches people in the face. Owning a gym often means:
Coaching
Managing staff
Managing cashflow
Managing stress
Managing your own expectations
Itâs not âfreedomâ out of the gate. Without solid systems, itâs two full-time jobs.
The big question here becomes:
How do I earn more without working more?
Because if that answer isnât clear, burnout isnât far behind.
Earning: âŹ37k â âŹ100k
(Yes, many owners earn less than good full-time coaches at first.)
Stage 5: Coach of Coaches
Now youâre building people, not just programmes. You have coaches working with clients. Your role is:
Developing staff
Protecting culture
Improving systems
At this stage, five systems matter more than anything else:
Lead generation
Sales
Referrals
Re-activation
Fulfilment
Miss one, and the whole thing leaks.
Earning: âŹ80k â âŹ500k
Stage 6: Visionary Leader
Youâre no longer coaching sessions.
Youâre building:
A brand
Locations
Education
Online & offline revenue streams
Your job is vision, direction, and decision-making.
Few people want this stage.
Even fewer are suited to it.
But for the right person?
Itâs powerful.
Earning: âŹ150k â âŹ1m+
One Last Thing: Know Your Natural Role
This comes from The E-Myth, and it matters more than people realise.
Every fitness business needs three personalities:
The Artist â loves coaching, the craft, the science
The Manager â loves systems, structure, order
The Entrepreneur â loves ideas, growth, change
Most people are strong in one, decent in another, weak in the third.
Problems start when:
Artists force themselves to be entrepreneurs
Entrepreneurs pretend they love coaching
Managers avoid people
Know who you are.
Thereâs no âbetterâ role â just a better fit.
If youâre serious about exploring where you fit in fitness â and what paths actually exist beyond âbe a PT in a gymâ â there are ways to map this out properly, with real support and real-world experience.
But first, be honest with yourself.
Thatâs where all the good careers start.
â Sean